Monday’s Message Moment: “Building Block of BEing M” is for MENTAL WELLNESS!!

This week we are focused on a very important building block of being. Our well being is directly related to our mental wellness. Unfortunately, we have learned to put that component of our healthy living on the back burner believing that it will always just be OK! This week we will be talking with three black women therapist about mental wellness and the importance of it individually and as a community! Monday’s Moment comes from Chaute Thompson, Founder and Owner of Brand New Me, Owner of Inspiring Hope Counseling Services,LLC, Certified Family Mediator And Qualified Parenting Coordinator. She helps to shed a little light on why many people may be adverse to counseling services and encouraging them to know that EVERYONE needs help sometimes! It’s ok to not “be ok” because you CAN be well again! Tune in for the wonderful tidbits of information and an enlightening conversation with a friend!