Mental Health Struggles, the Power of Persistence and How to Turn your life Around

<p>This week on the POP Podcast, Erin sits down with Sadie Sutton, an 18 year old girl who went through a year and a half of intensive treatment for severe depression and anxiety. She now shares her story to help adolescents and teens with their own personal growth. Erin and Sadie talk about:</p> <ul><li>Sadie's Journey through her own personal struggles</li> <li>Why she started her podcast to help others</li> <li>Her opinion on social media and the affects it has on youth</li> <li>How she turned her life around and the tools she put in place to stay in a positive mindset</li> </ul> <p>Sadie's story is truly inspiring. No matter where you are, there are people around who love you.</p> <p>Books: Brene Brown</p> <p>Podcast: Cleaning Up the Mental Mess with Dr.Leaf</p> <p>Find Sadie:</p> <p>Instagram: @shepersistedpodcast</p>