Krista & Lindsey of Almost 30 on Emotions, Spirituality and Their Personal Growth with Almost 30

<p>Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! <br/>  <br/> In this episode I talk to Krista Williams and Lindsey Simsick of the Almost 30 Podcast about: <br/><br/></p><ul><li>How Krista &amp; Lindsey met</li><li>Emotions</li><li>Spiritual Practices</li><li>Birth Control</li><li>Ayahuasca </li><li>Our relationship to alcohol</li><li>A bit of Human Design</li></ul><p><br/></p><p>Read the full blog &amp; transcript <a href='https://www.rochellechristiane.net/podcast-episodes/almost-30'>here.</a></p><p>Watch on <a href='https://www.youtube.com/channel/UCd1XC4yc7yp00FCijfPcUxw'>YouTube</a>. </p><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://podcasts.apple.com/us/podcast/soul-healing/id1472418730?i=1000543046465'>Thanksgiving episode:</a> staying grounded during the holidays</p><p>Wild by Jay Griffiths</p><p><a href='http://Astro.com'>Astro.com</a> - we talked about pulling the chart of a project, business etc. and you can do that here</p><p><a href='https://www.rochellechristiane.net/theshop/p/emotional-master-workbook'>Emotional Mastery Workbook</a>: Use code EMR20 for 20% off! </p><p>Join the <a href='https://emotional-mastery.mn.co/plans/172081?bundle_token=37812e4db8c918be2a6496acdead6127&amp;utm_source=manual'>Community</a>! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.  </p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Products</a></p><p><br/></p><p>Where you can find Krista &amp; Lindsey:</p><p>Instagram: <a href='https:/