How to manage parent guilt, burn-out & fatigue

LIDIANA ✨

35 min

Knowledge

Описание

Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: <a href="https://www.mentallyresilientkids.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.mentallyresilientkids.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> +Pre-order before August 8 to get access to bonus content! SHOW DESCRIPTION: In this podcast I talk to Hettie about balancing work and play time with her children, especially as a homeschooling mom. This is part of a series I am doing on questions you submitted for my new book on children’s mental health. This was Hettie’s question: “I'm part of an avid homeschooling community. Homeschooling moms like me tend to be "always on; always teaching." It can lead to schooling burnout, and it does! How can we give ourselves and our children a better balance between working our brain, resting our brain, and letting our brain play?”. Read the blog here: <a href="https://drleaf.com/blogs/news/lessons-from-the-worlds-longest-scientific-study-of-happiness">⁠⁠⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/what-i-learned-about-parenting-from-watching-ted-lasso">⁠⁠⁠</a><a href="https://drleaf.com/blogs/news/how-to-manage-parent-guilt-burn-out-fatigue">https://drleaf.com/blogs/news/how-to-manage-parent-guilt-burn-out-fatigue</a> Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Magnesium Breakthrough by BiOptimizers: To get your free bottle just go <a href="http://tomagbreakthrough.com/drleaffree">tomagbreakthrough.com/drleaffree</a> and enter coupon code drleaf10. EPISODE HIGHLIGHTS: 3:36 The challenges of homeschooling & balancing work and rest 4:35, 6:47 The importance of self-care as a parent 7:45 How burnout affects the

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warren.streams

Эпизоды

How to manage parent guilt, burn-out & fatigue

LIDIANA ✨

35:37