How to Fight Burnout, With Writer Anne Helen Petersen (RECAST)

<p>This week we're learning how to fight the burnout we might not even realize we're suffering from with help from journalist Anne Helen Petersen. Tune in to hear Anne's advice on how to recognize your own burnout, how to make space in your day for a breather, and how we as a society can start to change this culture of hyper-productivity. Anne's latest book is&nbsp;<a href="https://www.amazon.com/Cant-Even-Millennials-Burnout-Generation/dp/0358315077?ascsubtag=9648606db3e6268bfc5830e1a93d5b1fb84fab34&amp;tag=lifehackeramzn-20" rel="noopener noreferrer" target="_blank"><em>Can't Even: How Millennials Became the Burnout Generation</em></a>, which comes out in September.</p><p>Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>