How to Dominate Your Day (Men of Bedrock FOUNDATIONS)

<p>Permanent and long-lasting change takes a full year. </p><p>When you commit to something (better daily routines, getting ripped, leading your family or something else) for a whole year then, yes, you will see results.  </p><p>Today, my brother Adrian and I talk about the foundation of all permanent change: a daily routine that optimizes every hour of the day. Win enough days and you win at life. </p><p><strong>Show Highlights Include:</strong></p><ul><li>How “disciplines” become habits</li><li>Using the last hour of the day as a launching pad for tomorrow</li><li>Using the first hour of the day to establish your character and purpose </li><li>Using reading, No Phone Zones and reflection time to break through pleateas</li><li>Why accountability is the “secret sauce” for longterm change</li></ul><p>Men of Bedrock, our men’s development program, is OPEN for enrollment. </p><p>Click any of the links below for more information. </p><p>LINKS AND RESOURCES</p><p><a href="https://menofbedrock.com/">https://menofbedrock.com/</a></p><p><a href="https://www.instagram.com/menofbedrock/">https://www.instagram.com/menofbedrock/</a></p><p><a href="https://www.instagram.com/vincedelmonte/">https://www.instagram.com/vincedelmonte/</a></p>