How to Deal with Grief and Loss

<p>Experiencing loss and grief is a part of our human experience. Although neither loss nor grief is necessarily negative or bad, the feelings, emotions, and stories we tell ourselves about both can feel all-consuming and insurmountable.</p> <p>This week Christy Murphy and Briana G discuss how cultivating a positive outlook equips us with self-awareness, strength, and skills to meet our challenging life circumstances and work through the experiences and emotions that accompany loss and grief.</p> <p>If you are curious about how cultivating a positive outlook can help you weather the challenges of loss and grief - Welcome. This week’s episode of the Positive View Podcast is for you.</p> --- Send in a voice message: https://anchor.fm/positive-view-podcast/message