How to Become a Superhero with Laban Ditchburn

<p dir="ltr">In today’s episode, our guest is Laban Ditchburn. He is a remarkable individual who triumphed over challenging circumstances and has been sober for seven years. Laban is also the author of the book "Bet on You," and he shares the fascinating story behind its title. As the world's best courage coach, Laban's expertise in courage will be explored in this episode. He shares a unique encounter from the recording of this episode that has the power to change your life. Tune in for an insightful and inspiring conversation.</p> <p><strong> </strong></p> <p dir="ltr">[4:23] Why should I listen to you? </p> <p dir="ltr">What a captivating question! It reminded me of my interactions with various individuals, some of whom weren't quite humorous. Interestingly, I've encountered similar instances before. In response, I'd like to borrow a sentiment from Mel Robbins, whom you interviewed on your show a while back. She mentioned something along the lines of considering whether you feel energetically aligned to engage in conversation. If you do, feel free to talk to me, but if not, there's no pressure to do so. I think it's crucial to trust your instincts and tune into the energy we exude, which can vary based on our feelings at the moment. So, if you feel compelled to listen, do so, and if not, it's completely fine too.</p> <p><strong> </strong></p> <p dir="ltr">[5:30] What do you believe people would gain from listening to you?</p> <p dir="ltr">I'll share an example that occurred this morning. Anna gently suggested we take a walk near Las Vegas University, where we found some grassy fields. As I walked barefoot on the grass, I came across a young, fit African American man with cool dreads named Diego. I struck up a conversation with him, and it turns out he plays football at Las Vegas University and dreams of going all the way in his football career. Interestingly, Diego had just come from a night at the club, and I, being a former professional footballer, understood the importance of getting rid of toxins and alcoh