How to be an Entrepreneur and Preserve your Mental Health in the Process with Therapist Valerie Sadon

<p><span style="font-weight: 400;">It's Thanksgiving Weekend week!!Valerie Sadon, friend  and therapist, has a passion for treating people with anxiety, trauma and chronic pain. If you're human like me,  you'll experience some or all of these in your lifetime. And as entrepreneurs it’s easy to feel uncertain in your journey and often feel alone. </span></p> <p><span style="font-weight: 400;">Listen in while Valerie puts those feelings of uncertainty into perspective and provides you with new ways to reframe and refocus so that you can balance and even find comfort in the uncertainty that comes with the journey of entrepreneurship.</span></p> <p><em><span style="font-weight: 400;">Her best advice?</span></em> <span style="font-weight: 400;">We’re hardwired to want to rid uncertainty from our lives for survival. Strive for the balance and be comfortable with uncertainty, but clear on where you want to go.</span></p> <p><strong>Three Things You Will Learn This Episode </strong></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">We need to strive for balance between uncertainty and staying clear on our goals.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">You can’t set a boundary until a line has been crossed.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Normalize not being 100% available.</span></li> </ol> <p><span style="font-weight: 400;">Links:</span></p> <p><span style="font-weight: 400;">Join the <a href= "https://danabowling.kartra.com/page/createcontent">5 day FREE Content Creation Challenge! </a></span></p> <p><span style="font-weight: 400;">Connect with Valerie Sadon:</span> <a href= "https://www.instagram.com/valeriesadon/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">|</span> <a href= "https://www.valeriesadon.com"><span style= "font-weight: 400;">Website</span></a></p> <p><span style="font-weight: 400;">Connect with Dana Bowling: <a hr