FMP Member Stories - Taking Charge of Your Life: How Fit Mom Claire Overcame Emotional and Medical Obstacles and Turned Her Life Around

Episode 18 of the Fit Mother Project Podcast is all about taking charge of your life to avoid excuses and overcome obstacles.  In this episode, you’ll meet Claire, a busy mother of four with an incredible story to tell. And, it’s not just because she lost over 90 pounds on the https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (Fit Mother Project)! That alone is amazing, but it’s more about what Claire overcame in the process. Claire could’ve easily fallen back on a number of excuses: she's a single mom raising four kids, and just a few years ago, her former husband was convicted of a crime and sent to prison, which sent their whole family into financial and emotional disarray. Plus, after many years of marriage, pregnancies, and kids — a host of medical issues — Claire found herself overweight and out of shape.  She knew she needed to get healthier, so she decided that it was time to turn things around.  So, Claire joined the Fit Mother Project https://www.fitmotherproject.com/positive-feedback-loop/ (along with her friend Kristen) and together they’ve lost almost 200 pounds! Claire’s story is one you don’t want to miss! In this episode you’ll learn:  What it takes to lose a large amount of weight. How to change spiritually and emotionally to shed your old, bad habits.  How to find your drive and motivation in spite of the obstacles life throws at you. The new possibilities that open up in your life following weight loss. How changing your health and fitness can change your perspective on life. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on taking charge of your life, take some notes, and check out https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (FM30X)! What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follo