Fitness challenge update | Hoe to stay on track with your health and fitness when you travel on holiday | Stick to your weight loss goals when you go on vacation

<p>Hey Friend!</p> <p>A quick episode today to keep you in the loop. </p> <p>Hope you had a great Easter and that you got to spend quality time with friends and family. We were lucky enough to go and stay with my parents this past week. Travelling can be tricky when you have a health and fitness goal. Today I share some real life tips on how I stay on top of my health and fitness when I travel.</p> <p>Hope this is helpful!</p> <p>Love and light</p> <p>SJ</p> <p>Want to Work with me?</p> <p>⬇️⬇️</p> <p>The Productive Mum Weight Loss Framework</p> <p>You will learn how to make the time for your health and fitness goals as well as a nutrition and fitness framework that works with your body and fits around your family.</p> <p>You will walk away with an action plan to take daily steps to achieve your weight loss goals</p> <p>PLUS my Bonus Cycle syncing 101 course and a bi-weekly Q&A check in via zoom for accountability and an awesome community of like minded women!</p> <p>Grab your spot here:</p> <p><a href='https://bit.ly/weightlossframework'>https://bit.ly/weightlossframework</a> </p> <p>Any questions please email me at <a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a> </p> <p>Need a 1:1 clarity session?</p> <p><a href='https://www.networktoempowerher.com/fpmpodcast'>Productivity Power Hour</a></p> <p>The online workouts I mentioned can be found here:</p> <p><a href='https://www.teambeachbody.com/shop/gb/mobileenrollment?enrollmentId=61b93cc9-ae54-4150-b47b-2afd8ce130a3&locale=en_GB'>Online Workouts and Macro containers</a></p>