Fit Vegan Success Story - How Sina Lost Her Love Handles While Eating More Food Than She Could Imagine

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest on the podcast, she’s a Fit Vegan superstar, Sina! Since she started the program, she improved a great body composition and became the best version of herself. Listen to know how! In this episode, we cover:   [00:00-06:21] Sina’s Background Having A Busy Life, While Transitioning To A Wholefood Plant-Based Lifestyle [06:22-09:56] This Was Sina’s Motivation To Join The Fit Vegan Blueprint Program - She Wanted To Know What She Could Do With Her Body! [09:57-13:35] It’s Not Always About Losing A Ton Of Weight, But Feeling Good About Yourself! [13:36-15:40] This Is What Happens When You Fill Yourself Properly, You Get To Eat A Ton Of Food! [15:41-20:41] Strength Training And The Tribe - The Two Main Differences In Between Before And After Joining The Program  [20:42-25:05] How Sina Has A Better Understanding Of The Food She’s Eating On A Daily Basis . Including Eating Out And Family Gatherings!  [25:06-30:00] 3 Things That Had Allowed Sina To Have This Level Of Success! [30:01-36:23] Sina’s Biggest Win Besides Fitness And Nutrition!  [36:24-41:28] “If You Want To Change, Change, It’s Your Responsibility” - Sina’s Advice - Closing Statements.  Key Quotes:  “That is what happens when you fill yourself properly, you get to eat a ton of food!” “You never feel alone” - Sina About me   My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.   If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:   1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitveg