Finding the Right Fitness for You, Part 2 with Jarod and Yancy / DEKA

<p><span style="font-weight: 400;">“If your workouts aren’t enjoyable, it’s time to make a shift because you are so much more likely to stay with a training plan if you enjoy it, '' says Yancy Culp, co-host of the DEKA Series Podcast.  </span></p> <p><span style="font-weight: 400;">Spartan Up Podcast, DEKA Series hosts’ Jarod Cogswell and Yancy Culp embark on part two of their five-part series titled “A Life Fueled by Fitness.”  During this mini-series, the guys will help you get off the roller coaster of fitness, find your purpose and reframe how you think about training. In this episode you’ll learn:</span></p> <p><span style="font-weight: 400;">-How do you find the right fitness for you? </span></p> <p><span style="font-weight: 400;">-What are the most important questions to ask yourself when picking a gym or workout class?</span></p> <p><span style="font-weight: 400;">-How to overcome the initial nerves that hit anytime we walk into a new training environment?</span></p> <p><span style="font-weight: 400;">-How to increase your training consistency by choosing exercises that mirror activities that you already enjoy?</span></p> <p><span style="font-weight: 400;">Connect with Jarod and Yancy on social, and attend a DEKA event: </span></p> <p><span style="font-weight: 400;">-Jarod’s Social: @jarod_cogswell</span></p> <p><span style="font-weight: 400;">-Yancys Social: @YancyCulp</span></p> <p><span style="font-weight: 400;">-Race a DEKA Event:</span> <a href="https://deka.fit/"><span style= "font-weight: 400;">DEKA-FIT</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up is brought to you by Amazfit.  Head to</span> <a href= "http://us.amazfit.com/Pages/Spartan"><span style= "font-weight: 400;">Us.Amazfit.Com/Pages/Spartan</span></a> <span style="font-weight: 400;">to save $40 on a custom bundle . Offer valid May 18-May 31.</span></p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weigh