Episode 51: Preventing Tech Fatigue and Digital Dementia In Your Family

<p><span style="font-weight: 400;">My guest this week Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook</span> <a href= "https://www.amazon.com/Posture-Principles-Design-not-Circumstance/dp/1781"> <span style="font-weight: 400;">The Posture Principles</span></a> <span style="font-weight: 400;">and TEDx speaker. Dr. Krista is leading the charge against Digital Dementia and has been featured on media including Fox News and Global Woman Magazine.</span></p> <p><span style="font-weight: 400;">In this episode, Dr. Krista and I discuss the challenges of raising children within the digital age and how parents can act now to prevent tech fatigue and digital dementia in their family’s. Dr. Krista guides parents on warning signs of tech fatigue and practical ways they can instill healthy tech boundaries within the home. Children and adults with or without diagnosed developmental and behavioral disorders are experiencing negative results from device use overstimulation. Dr. Krista shares with the audience staggering research on how tech device use can actually alter our brain health and what we can do to avoid digital dementia. To learn more about Dr. Krista Burns</span> <a href= "https://americanpostureinstitute.com/healthcare-professionals/about/"> <span style="font-weight: 400;">click here</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">Where to learn more about Dr. Krista Burns...</span></p> <ul> <li style="font-weight: 400;"><a href= "https://americanpostureinstitute.com/"><span style= "font-weight: 400;">American Posture Institute</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Facebook:</span> <a href= "https://www.facebook.com/AmericanPostureInstitute/?__xts__[0]=68.ARDxkC_MI-yLrtGYMPqpo-cXD0fDA85K6ZRuizFlUJqCLOzbO4NUrlqm6pttZIYRjHmFJqM1JW8rfoDRpfOgX2SqS2AmuqzuYEs9XifSUWyh3hXE4GYp62Hpk-OXVsx7sVdspWy1x9MJ90O6VljcdmeSJnY837UQzsaJ70rnfxlBxvWtgU3PpCRV60qx8MgemyL0vbSaCmAmFxo4qpLIosh8QU9B7mOwo9qVjB1Cv