Episode #34: Healthy Masculinity & Femininity and Being Perfectly-Imperfect with Callan Mielnik

<p><strong>Giving ourself permission, forgiveness and grace is one of the hardest challenges we all face.</strong></p> <p>It is an art. And it starts with giving ourselves permission first.</p> <p>Not always easy and often requires reminders, which is why made that the focus on this episode.</p> <p>This week&#39;s episode we invite <a href="https://www.instagram.com/acropixie/">Callan Mielnik</a>, a Yoga teacher, Acro Yogi, Dance artist and overall sweetheart.</p> <p>Callan has strong beliefs about the power of giving ourselves permission as teachers, as well as encouraging that permission onto our students. </p> <p>She was taught these lessons early on from her 200 hour YTT with the School of Sacred Arts (SOSA), and they&#39;ve stuck with her as one of the most important lessons learned.</p> <p>While this topic seems simple on the front-end, the conversation goes deep into how it connects to:</p> <ul> <li>Balance between Masculinity and Feminiity</li> <li>Being Sloppy, Imperfect and learning How to make Mistakes</li> <li>What it means when we&#39;re feeling &quot;broken&quot;</li> <li>And so much more..</li> </ul> <p>- - -</p> <p>If you liked this episode (or any others), and you haven&#39;t given us some love, then here&#39;s what you can do:</p> <ul> <li>If you listen on <strong>Spotify</strong>, give us a follow and like!</li> <li>If you listen on <strong>Apple Podcasts</strong>, give us a subscribe, <strong>rating</strong>, and <strong>review</strong>!</li> <li>If you just listen to us, and you have a <strong>comment or question</strong>, send one of us DM. We&#39;ll make sure to cover the topic!<br></li> </ul> <p>- - -</p> <p>This Podcast is co-hosted by one of the most respected yoga teachers from the world-renowned Yoga Barn in Bali, Indonesia, Paul Teodo and,   internationally recognized Physiotherapist and rehabilitation specialist, Michael Henri.</p> <p>---</p> <p>About Going Pro Yoga:</p> <p>At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving