Episode 156 - How to lift yourself out of victim mode with Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter. &nbsp;This week Jojo gives some of her top tips for when you feel like going into full on victim mode.</p> <p>This episode is supported by <a href="https://spacemasks.com/" rel="nofollow">Space Masks.</a> Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face. &nbsp;Known for helping with tired eyes, insomnia and stress, these stunning masks are a God send to so many. Follow the journey on <a href="https://www.instagram.com/spacemasks/" rel="nofollow">Instagram here. &nbsp;</a></p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and a regular contributor on BBC radio.&nbsp; Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo</p>