Episode 13 - The Healing Benefits of Water

<p>Kay presents a brief overview of the Healing Benefits of Water. Today’s episode covers:</p> <p> </p> <ol> <li>Key points from <em>Your Body’s Many Cries for Water,</em> by Dr. F. Batmanghelidj</li> <li>Our body’s water makeup</li> <li>Our thirst sensation as we age</li> <li>Dehydration and the link to: <ol style="list-style-type: lower-alpha;"> <li>Alzheimer’s</li> <li>Pain</li> <li>Stress and depression</li> <li>High blood pressure</li> <li>Other ailments in the body</li> </ol> </li> <li>The need for salt and exercise</li> </ol>