Epis 027 - The #1 Weight Loss Trap for Baby-Boomer Women

<p><strong>Are you struggling to be consistent at losing weight and can’t seem to figure out how to do it? Well, you’re not the only one. Many baby boomer women are being trapped in this struggle because they don’t notice that they have already mastered “perfect inaction.” What we want is to transition to “imperfect action” where we do more and research less. How are we going to do it then?</strong></p> <p><strong>Let’s listen to this episode and learn to overcome the number one weight loss trap for female baby boomer women!</strong></p> <p><strong>[00:01 - 05:40] Opening Segment</strong></p> <ul> <li>I introduce our topic for today<br> </li> <li>Get to know how my client overcame her struggles!<br> </li> </ul> <p><strong>[05:41 - 13:59] The Perfect Inaction</strong></p> <ul> <li>My husband and I left 2 of our sons in the middle of nowhere and here’s why<br> </li> <li>What is “perfect inaction” and why you should know about it<br> </li> <li>Why I work only for baby boomer women<br> </li> </ul> <p><strong>[14:00 - 23:52] Imperfect Action</strong></p> <ul> <li>What is “imperfect action?”<br> </li> <li>Let’s all be accountability partners!<br> </li> <li>It’s not longer about the length of your years<br> </li> </ul> <p><strong>[23:53 - 26:35] Creating Your Outcomes</strong></p> <ul> <li>Transition to “imperfect action” with these practical tips!<br> </li> <li>Creating your own outcomes<br> </li> <li>The power of consistency in being an imperfect action taker<br> </li> </ul> <p><strong>[26:36 - 28:23] Closing Segment</strong></p> <ul> <li>Connect with me! Links below<br> </li> <li>Final thoughts<br> </li> </ul> <p><strong>Tweetable Quotes:</strong></p> <p><em>“Go out and create the outcome that you’re looking for at your age with the opportunity that you have.” </em>- Beate Probst</p> <p><em>“Be a consistent imperfect action taker.” </em>- Beate Probst</p> <p><strong>SUBSCRIBE &amp; LEAVE A FIVE-STAR REVIEW </strong>and let’s hear the stories of our fellow baby boomers who want to live their life