Ep.74 Relationships and Mental Health ft. Kamna Chibber, Head - Mental Health Department of Mental Health and Behavioral Sciences, Fortis Healthcare

One of the toughest parts of our existence is our relationships- and this is not just becoming complicated by the day but also drastically transforming with time. We examine some key issues in human relationships in today's times and try and find the loopholes and key areas that we can work on every day to keep us going through them sanely. Our guest for this episode is Kamna Chibber-Head - Mental Health Department of Mental Health and Behavioral Sciences Fortis Healthcare. Key pointers: 1) How do we define relationships in today's time- when marriages are falling apart and people are busy on their cell phones and careers? 2) How do interpersonal relationships matter when we are in a constantly connected world? 3) Do virtual relationships count? 4) We are constantly connected yet isolated 5) how do good interpersonal relationships make us happy- which part of our brains and chemicals it triggers 6) women have this thing to be emotionally dependent on men.. men have this thing to keep everything inside- where do the two meet? And because women are emotionally dependent they also are ok with abusive unhappy relationships- 7) Relationships require time and attention- how do we choose them and build them- personally and professionally? A small note: We at Ep.Log Media along with Metaphysical Lab have successfully produced 50+ episodes covering stories of people battling mental illnesses, to practitioners and mental health activists, the podcast has become a rich source of information on mental health, and also a platform for sharing lived experiences.  We do not wish to dilute the experience and essence of the show with advertisements.
 Hence, we seek support from patrons who believe in this cause, so that we can continue the production, global distribution, and promotion of the show, so that maximum people can take benefit from it..
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