Ep. 303 - self sabotage, muscle memory and Clemma

<p>Client Q&amp;A as usual :)<br> <br> Lots of good discussions including:<br> <br> Diet breaks<br> <br> Self sabortage<br> <br> Tracking your cycle<br> <br> Flexible dieting<br> <br> Muscle memory<br> <br> &amp; more<br> <br> ENJOY!!!!!<br> <br> And join EC <a href="//TheECmethod.co.uk">here</a></p>