EP 183 Are you self-sabotaging your big goals? The mindset transformation you need now!

<p>Hey, hey welcome back. I’m glad you’re here, and how about some mindset transformations today? We’re now into the 4th quarter of the year and you might be feeling a bit overwhelmed with your goals or maybe your business is a bit stagnant.</p> <p>Today, I have Heidi Gruss as a guest who is a licensed psychotherapist, and we get into self-sabotage and the biggest misconception about mindset transformation and why it might be difficult for you to make changes and achieve your goals.</p> <p>During the interview you’ll discover:</p> <ul><li>Self-sabotage identity</li> <li>Why it is so difficult for people to make changes or achieve the goals they set</li> <li>Negative labels and the types of resistance</li> <li>The biggest misconception about mindset transformation</li> </ul> <p> </p> <p>Connect with Heidi:</p> <p>https://breakthrough.heidigruss.com/elevate</p> <p>https://www.instagram.com/heidigruss/</p> <p>https://www.facebook.com/heidi.gruss</p> <p>https://www.linkedin.com/in/heidigruss/</p> <p>www.heidigruss.com</p> <p> </p> <p>Connect with Allison:</p> <p><a href='http://www.instagram.com/allisonscholes'>www.instagram.com/allisonscholes</a></p> <p><a href='http://www.bossladyinsweatpants.com'>www.bossladyinsweatpants.com</a></p> <p>Journals: <a href='https://bossladyinsweatpants.com/your-daily-journal/'>https://bossladyinsweatpants.com/your-daily-journal/</a></p>