Ep.16 CPTSD & Shame with Trauma Recovery Coach and Host of The Healing Trauma Podcast, Monique Koven

<p>In this episode, I sit down and talk with an incredible resource in the CPTSD and trauma recovery space, Monique Koven.</p> <p>We discuss all things CPTSD (complex post traumatic stress disorder,) and dive into some questions that were sent in regarding trauma.</p> <p>About Monique: Monique Koven is a Certified Trauma Recovery Coach & a Polyvagal & Part’s work Trained Practitioner.<br /> She has worked for over twenty-five years as a Social Worker.</p> <p>Today, her full time passion is educating and supporting other Trauma Survivors on their healing journey. Monique is the host of <a href= "https://podcasts.apple.com/ca/podcast/the-healing-trauma-podcast/id1444361384" target="_blank" rel="noopener">The Healing Trauma Podcast</a>.</p> <p dir="auto">Find Monique: <a href= "https://www.instagram.com/cptsdcoach/?hl=en" target="_blank" rel= "noopener">@CPTSDcoach </a></p> <p dir="auto">Connect with Lacy: <a href= "https://www.instagram.com/lacyoc/?hl=en" target="_blank" rel= "noopener">@lacyoc</a><br /> Connect with the show: <a href= "https://www.instagram.com/shametosparkle/?hl=en">@shametosparkle</a></p>