Emily and Kelley’s Favorite Food Brands, Beauty Tips, Easy Meals, and Quick Workout Routines, Episode #71

<p><span style="font-weight: 400;">In this episode, we discuss all of the things! We love sharing what is currently working for us. Of course, these things shift with the seasons and what's going on in our lives personally. But we aim to be honest and helpful. We want you to feel like you're sitting with us, having a conversation, and we always want you to feel included.</span></p> <p><span style="font-weight: 400;">If you find this episode valuable, please share it with a family member or friend or lease us a review. We read them every single week, and it's what propels our podcast forward.</span></p> <p><span style="font-weight: 400;">Our episodes release every other Monday at 5 am. Find us on Spotify, SoundCloud, Apple, and Itunes.</span></p> <p> </p> <p><span style="font-weight: 400;">Update on Emily’s Boards Exam [1:54]</span></p> <p><span style="font-weight: 400;">Kelley’s career update [3:30]</span></p> <p><a href="https://www.afpafitness.com/"><span style= "font-weight: 400;">AFPA</span></a> <span style= "font-weight: 400;">pre/post natal certification [5:00}</span></p> <p><a href= "https://canyonglutenfree.com/?utm_source=TPA%20On%20Google%20Search&utm_campaign=General&utm_medium=cpc&keyword=gluten%20free%20bread&matchtype=p&adposition&device=c&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR0yAdvccAwk6g8b1dkQrWHix8-LfUDyRd_TCfiCQtAYheDHqdGPD5YaAnnXEALw_wcB"> <span style="font-weight: 400;">Canyon gluten-free bread</span></a> <span style="font-weight: 400;">[7:20]</span></p> <p><a href="https://www.daveskillerbread.com/"><span style= "font-weight: 400;">Dave's Killer Bread</span></a> <span style= "font-weight: 400;">[8:15]</span></p> <p><span style="font-weight: 400;">Fall soups and stews [10:50]</span></p> <p><span style="font-weight: 400;">Beta-carotene [12:00]</span></p> <p><span style="font-weight: 400;">Emily and Kelley’s skincare routine [16:00]</span></p> <p><span style="font-weight: 400;">Beautycounter [16:37]</span></p> <p><span style="font-weight: 400;">Benefits of collagen [20:00]</span></p> <p><span style="f