Dr. Monisha Bhanote | The Impact of Nutrition and Lifestyle on Women’s Health

<p><span style="font-weight: 400;">How can women prevent breast cancer? Dive into this episode with Dr. Monisha Bhanote to learn the lifestyle factors that can increase the risks of breast cancer and the nutrients you should keep an eye on.</span></p> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">4 lifestyle tips to prevent breast cancer development</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Does drinking a glass of wine at dinner actually support your health?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Foods that decrease the risk of breast cancer</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is ‘’targeted supplementation’’?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why you should consult your doctor before taking any supplements </span></li> </ul> <p><strong>Resources Mentioned In This Episode</strong></p> <p><a href= "https://www.amazon.com/Limitless-Upgrade-Anything-Faster-Exceptional/dp/1401958230"> <span style="font-weight: 400;">Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life</span></a></p> <p> </p> <p><strong>About Dr. Monisha Bhanote</strong></p> <p><span style="font-weight: 400;">Dr. Monisha Bhanote is a quintuple board-certified physician with 20+ years in health care. She has expertise in Integrative Medicine, Internal Medicine, and Anatomic/Clinical Pathology. She is a sought-after health and wellness expert providing both speaking and written commentary to multiple news media outlets and publications. She has been featured in publications such as in ''Shape Living'', ''Popsugar'', ''Bustle'', ''HealthCentral'', ''Insider'', ''Prevention magazine'', and ''Healthline'', amongst others.</span></p> <p><span style="font-weight: 400;">She is the founder of the Holistic Well-being Collectiv