Dr. Jonathan Fisher | Taking Ownership of Your Health & Preventing Burnout From a Cardiologist’s Perspective

<span style="font-weight: 400;">Burnout is a huge global crisis in the workforce and more needs to be done to support individuals’ health and well-being. Dr. Jonathan Fisher shares a wealth of knowledge on the importance of maintaining a happy mind, heart, and soul, as well as valuable lessons on stress reduction, resiliency, and emotional intelligence.</span> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why is burnout a major crisis in the healthcare industry?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The power of mindfulness and its benefits</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to reimagine the workplace in the 21</span><span style="font-weight: 400;">st</span> <span style= "font-weight: 400;">century, wellbeing-wise</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Secrets and behavioral shifts to take to maintain a happy heart</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Facts about eating foods high in saturated fat</span></li> </ul> <p><strong>Resources Mentioned In This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.simplypsychology.org/maslow.html"><span style= "font-weight: 400;">Maslow’s Hierarchy of Needs</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The Biology of Belief by Bruce Lipton</span> <a href="https://amzn.to/3smwEzc"><span style= "font-weight: 400;">Audiobook</span></a> <span style= "font-weight: 400;">&</span> <a href= "https://amzn.to/34oIEbl"><span style= "font-weight: 400;">Paperback</span></a></li> </ul> <p> </p> <p><strong>About Dr. Jonathan Fisher</strong></p> <p><span style="font-weight: 400;">A Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinica