Build Your Positive Sense of Self: 8 Wildly Important ‘Best Practices’ to Live By | The WISDOM podcast | S3 E18

<p> </p> Build Your Positive Sense of Self: 8 Wildly Important ‘Best Practices' to Live By The WISDOM podcast  Season 3  Episode 18 <p align="center">“You can check in with all of those who love you; whose love is unconditional and unwavering but the true feeling of certainty is born out of the love that you liberate yourself unto.” - dorothy ratusny</p> <p align="center"> </p> <p align="left"> </p> <p align="left">Your positive sense of self is the means by which you live - awakened to know and appreciate all of the aspects that define you; in the context of how you witness yourself in the world, self-honest and willing to live honourably – to do the right thing – because this is how you experience yourself as a being of love.</p> <p align="left"> </p> <p align="left"> </p> <p align="left">In psychology, sense of self refers to your conceptualization of the collection of characteristics that define you.</p> <p align="left"> </p> <p align="left">Personality traits, abilities and skills, your likes and dislikes, your belief system, your morals and values, what motivates you — how you view yourself in relationships and your perception of how others relate to and receive you. These all contribute to self-esteem and your unique identity as a person. </p> <p align="left"> </p> <p align="left">There are many natural and organic ways that each one of us develops our sense of self beginning with our early childhood. With the known research in <a href='https://www.google.com/search?rlz=1C1CHBF_enCA916CA916&q=What+is+the+simple+definition+of+neuroplasticity%3F&sa=X&ved=2ahUKEwiO14_L0Nn1AhV2kmoFHW69D9oQzmd6BAgPEAU&biw=1256&bih=561&dpr=3'>neural plasticity</a>, we have the ability to change our sense of self; to develop a more positive and certainly a healthier sense of who we are. </p> <p align="left"> </p> <p>In this episode we discuss what it means to have a healthy and strong sense of self – one that exists because of the relationship you build and nurture with yourself. This is the most important relationsh