Breakthrough Solutions for Healing Chronic Pain and Avoiding Injuries as an Athlete with Chiropractors and Founders of Ignite Health & Wellness, Alex Williams and Mark Mathis Jr.

<p><span style="font-weight: 400;">In This Episode, You Will Learn:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Treatments and solutions for healing chronic pain, repairing your body, and preventing injuries.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The benefits of chiropractic care and soft tissue work.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to keep your body healthy and promote health & wellness as an athlete.</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Resources + Links:</span></p> <p><span style="font-weight: 400;">Connect with Alex and Mark on Instagram |</span> <a href= "https://www.instagram.com/ignitehealth_wellness/"><span style= "font-weight: 400;">@ignitehealth_wellness</span></a></p> <p> </p> <p><span style="font-weight: 400;">Get your tickets to the Ignite Health & Wellness event:</span> <a href= "https://www.eventbrite.com/e/a-healthy-approach-to-stress-tickets-405314666077"> <span style= "font-weight: 400;">https://www.eventbrite.com/e/a-healthy-approach-to-stress-tickets-405314666077</span></a></p> <p> </p> <p><a href= "https://www.goodreads.com/book/show/324748.The_Dip"><em><span style="font-weight: 400;"> The Dip</span></em></a> <span style="font-weight: 400;">by Seth Godin</span></p> <p> </p> <p><a href= "https://www.goodreads.com/en/book/show/51286263-eat-smarter"><em><span style="font-weight: 400;"> Eat Smarter</span></em></a> <span style="font-weight: 400;">by Shawn Stevenson</span></p> <p> </p> <p><strong>Join us in our Facebook community |</strong> <a href= "https://www.facebook.com/groups/conquertheday"><span style= "font-weight: 400;">Conquer the Day Facebook Group </span></a></p> <p> </p> <p><span style="font-weight: 400;">Check out our client transformations!</span></p> <p><a href= "https://thefitnessproject.us/client-transformations/"><strong>https://thefitnessproject.us/client-transformations/</strong></a></p> <p>