Boost your metabolism by reducing toxins in 3 simple steps for weight loss | Reduce endocrine-disrupting chemicals to lose weight | Balance your hormones, reduce stress in perimenopause and menopause

<p>Hey friend</p> <p>What if I told you your face cream, household cleaner and your water bootle could be holding you back from your weight loss goals?</p> <p>Today learn all about endocrine disrupting chemicals and how they can sabotage your weight loss goals.</p> <p>Learn 3 simple ways to reduce EDC's in your day to day life to help you stay on track with your weight loss goals.</p> <p>Love and light</p> <p>SJ xx</p> <p>LINKS AND INFO </p> <p>EDC video series from UK breast cancer charity can be found <a href='https://www.youtube.com/playlist?list=PLFXbZrcHc2DpLmfDvLpVi3nGX2Z8a8-Ak'>here</a></p> <p>If you need some help sourcing EDC free products drop me an email and I can send you over my top suggestions.</p> <p><a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a> </p> <p>💪 3 MONTHS OF ONLINE PERSONAL TRAINING  💪</p> <ul><li>Monthly 1 hour coaching session with Sara-Jane via zoom</li> <li>Personalised 4 week workout plan</li> <li>Video recording of session with instruction on safe exercise technique</li> <li>Weekly Voxer check in from SJ for accountability and support</li> <li>FREE digital copy of the Fitness Planner</li> </ul> <p>Limited spaces available snag your here: <a href='https://sarajaneladums.podia.com/coaching'>https://sarajaneladums.podia.com/coaching</a> </p> <p> </p> <p>⭐️ GIVEAWAY ⭐️ ⭐️ GIVEAWAY ⭐️ ⭐️ GIVEAWAY ⭐️ ⭐️ GIVEAWAY ⭐️ </p> <ul><li>Write a 5 star written review in ITunes</li> <li>Take a screenshot</li> <li>Email your screenshot to <a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a> </li> </ul> <p>This month I am giving away my favourite anti-perspirant deodorant. </p> <p>It is environmentally friendly, sweat-resistant and non-irritating, this soothing cream deodorant will keep you feeling fresh.</p> <p>The creamy yet breathable formula uses naturally derived aluminium salts. They're 100% safe, and effectively prevent sweat from working its way to the skin's surface. Bisabolol from chamomile keeps skin calm, while gingergrass and tea tree prov