Alcohol, Coffee & Food — To Enjoy Them Or Avoid Them

<p>How much is that cup of coffee in the morning or glass of red wine at night really affecting your life? And do you really need it or is it a source of joy that you can take or leave in a non-attached way? This week, Hallie and I discuss using the Five Daily Questions as a conduit for personal growth, and we give an example of how we use them in our business to get to know our team on a deeper emotional and spiritual level. We use our Marketing Director Caitlin’s answer as a jumping board to discuss the difference between pure enjoyment and using something in the external world as a way to try and fill a void on the inside. See full show notes.</p><p>Mentioned in this episode:</p><p><strong>Registration is open for Project | U Unbound!</strong></p><p>Project | U Unbound is the next iteration of the Project | U full-immersion leadership coaching program designed by Adam Hergenrother after over 15 years of deep work and learning, hundreds of hours of classroom preparation, and thousands of individuals coached and led to become a more peaceful, fulfilled, and true version of themselves. Through Project | U Unbound, you'll explore the meaning of the 200% life and move one step closer to creating your most fulfilling and meaningful life. We’re going to dig into the tough questions about our inner worlds, the ego, the mind, energy and emotions, our spiritual lives, and much more. While never forgetting that we want to learn, work, and play in the external world too!</p><p><a href="https://adamhergenrother.captivate.fm/unbound">Project U Unbound</a></p>