A How-To Guide for ADHD Moms for Building a Self Care Routine to Prevent Burnout

<p>Join me for this discussion on Burnout Prevention, with <a href= "https://msha.ke/izzieandadhd">Izzie Chia</a>.  Izzie is a popular content creator with over 80k followers on Instagram: <a href="https://www.instagram.com/izzieandadhd/" target="_blank" rel="noopener">@izzieandadhd</a>.  Among many other things, Izzie is also an ADHD mentor and currently runs an accountability membership program, <a href= "https://www.instagram.com/accountableottersclub/">The Accountable Otter's Club. </a></p> <p>Learn the best ways for ADHD moms to create an intentional self care routine to not only help prevent burnout but will also recharge you when you've reached your limit.</p>