961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos

<p>“Focusing on others will make you happier than focusing on yourself.”</p><p>Lewis is joined by Dr. Laurie Santos, a Professor of Psychology at Yale University and the host of The Happiness Lab podcast, to discuss the science of well-being. They discuss five actionable steps to become happier today, the benefits you receive by helping others, how to maximize your mental health in this challenging moment, and so much more.</p><p>For more tips on happiness, visit <a href="http://lewishowes.com/961" target="_blank">lewishowes.com/961</a>. And text Lewis at 614-350-3960.</p>