#95 Vidya Heisel - Founder of one of Europe's leading retreat centres & yoga schools

<p>Vidya Jacqueline Heisel (@suryalilayoga<a href="https://www.instagram.com/suryalilayoga/" rel="noopener noreferrer" target="_blank">)</a> is the Director of Suryalila Retreat Centre and the Director of Frog Lotus Yoga International Yoga Teacher Training Programmes. With an impressive teaching legacy spanning over 45 years, Vidya possesses a profound understanding of yogic philosophy and meditation that resonates with practitioners worldwide.</p><p>Vidya's presence continues to inspire, a radiant force who lives and breathes yoga. Her expertise, honed by years of dedicated practice and a profound connection with yogic philosophy, radiates authenticity and depth. With an extensive repertoire of accomplishments, Vidya remains a guiding light for all who seek to awaken their inner potential through the transformative journey of yoga.</p><p><strong>WHAT YOU’LL LEARN</strong>&nbsp;</p><ul><li>How Vidya’s created a magical retreat space beyond the aesthetic&nbsp;</li><li>The value of having a mission statement and the creation of Suryalila’s.</li><li>Vidya’s journey to creating the Suryalila Retreat Centre in Spain&nbsp;</li><li>Vidya’s advice on public speaking and the importance of self confidence&nbsp;</li><li>Vidya’s approach to sharing her yoga and why she doesn’t follow trends&nbsp;</li><li>How Vidya would describe her yoga and philosophy approach&nbsp;</li><li>Discussion around vinyasa flow and how it can be interpreted differently depending on the teacher’s training</li><li>About the history of the sun salutation and where it came from&nbsp;</li><li>Vidya’s thoughts on the nature of happiness&nbsp;</li></ul><br/><p><strong><em>PERKS FOR YOU</em></strong></p><p>10% off <a href="https://www.liveinnermost.com/?rfsn=5286284.b665b7&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=5286284.b665b7" rel="noopener noreferrer" target="_blank">Innermost protein</a> and supplements with code ADAMH-10</p><p>10% off <a href="https://liforme.com/?ref=adamhusler" rel="noopener noreferrer" target="_blank">Lif