82. Vortexes and Valentines | Sedona Trip Recap, Feeling Different Energies, and Upcoming HSM Events

<p dir="ltr">Happy Valentine's Week! In this episode, we are recapping Liz’s surprise birthday trip to Sedona, Arizona and all the balancing, healing energies we experienced there in the Sedona vortexes. We also share some of the upcoming events at HSM to help you love your body better. Plus, a hilarious story about Lee in Paris that you do not want to miss! P.S. Be sure to join us for our <a href= "https://www.instagram.com/p/CoNRCjMpjUz/?utm_source=ig_web_copy_link"> Date Night event</a> at Hilliard Studio Method on February 9th at 6:30 PM!</p> <p dir="ltr">Leave us a voice memo at <a href= "https://speakpipe.com/BePowerful">https://Speakpipe.com/BePowerful</a>! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!</p> <p dir="ltr">Treat yourself to the gift of glow this month! Get a beautiful tan right in the comfort of your home with Holly from <a href="https://noshadespraytanning.com/">No Shade Spray Tanning</a> in Charlotte! Use code “NOSHADE” on their website to get $10 off your next session!</p> <p dir="ltr">Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at <a href= "https://www.sakara.com/">Sakara</a> with promo code “XOLIZHSM”</p> <p dir="ltr">Resources mentioned:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://podcasts.apple.com/us/podcast/78-evaluating-your-relationship-with-alcohol-with/id1497348089?i=1000588298566"> Listen to Episode 78</a>: Evaluating Your Relationship with Alcohol with Molly Ruggere</p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.enchantmentresort.com/">Enchantment Resort in Sedona</a></p> </li> </ul> <p dir="ltr">Some key takeaways from this episode include:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Hilliard Studio Method has lots of upcoming events to help you reset your h