82. The Power of Forgiveness for Health and Happiness

<p><strong>“I believe that every human being has the right to live without the pain of the past.”</strong></p> <p><span style="font-weight: 400;">Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer.  Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach</span></p> <p> </p> <p><span style="font-weight: 400;">Margie believes that happiness plays an integral role in our bone and overall health. She has been teaching her patients happiness habits for over 35 years and seen the powerful effects happiness has on chronic pain and recovery. Margie created</span> <em><span style="font-weight: 400;">The Happy Me, Happy Life</span></em> <span style="font-weight: 400;">8-week online program to help people increase their energy, happiness level, and improve their overall health. In today’s podcast Margie talks about the negative health consequences of holding onto hatred, anger, and resentment. She shares life-changing forgiveness practices that you can easily put into your life. </span></p> <p><span style="font-weight: 400;">Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the</span> <em><span style="font-weight: 400;">New York Times, Menopause Management</span></em><span style="font-weight: 400;">,</span> <em><span style="font-weight: 400;">OB GYN News</span></em> <span style="font-weight: 400;">and contributed to numerous health and fitness books.</span></p> <p> </p> <p><span style="font-weight: 400;">Link </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://tinyurl.com/myhappylife"><span style= "font-weight: 400;">Margie’s next live Happiness Class!</span></a><span style="font-weight: 400;"> </span></li> </ul> <p> </p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Timestamps:</span></p> <p><span style="font-wei