(#78) The Season Of Giving....To Yourself

The Manifest Episode #78: The Season Of Giving....To Yourself It's the season of giving! Except that for us chronic control freaks, people-pleasers and codependents, this can mean we end up giving too much and burning ourselves out. If you feel the pressure to be the Superhero to your family & friends at this time of year, then just maybe this is you? This year I'm challenging you to come to giving from a healthy place--in a way that safeguards YOU (instead of turning you into a stressball). For almost all of us, there's something we can let go of at this time of year that will ultimately help our mental health. In This Episode: + Find out why giving can become toxic and unhealthy + Challenge yourself to let others show up and support you instead of trying to do it ALL + Let yourself relax and take care of yourself (at least a little bit!) instead of stressing yourself out trying to make things "perfect" + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: https://www.themanifest.co/78/ THE MANIFEST: https://www.themanifest.co/podcast/ FREE MANIFESTATION PLANNER: