7 Principles of Positive Psychology That Fuel Success at Work. Shawn Achor - Happiness Advantage.

<p>Shawn Achor is a positive psychology researcher and author known for his work on the relationship between happiness and success. One of his most notable books is "The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work."</p><p><a href="https://geni.us/HappyAdvantage">Buy The Book on Amazon https://geni.us/HappyAdvantage</a></p><p>Get the summary via Blinkist https://blinkist.o6eiov.net/YgzgMm</p><p>Become a Moonshot Member https://www.patreon.com/Moonshots</p><p>In "The Happiness Advantage," Achor explores the idea that happiness is not merely the result of success but a precursor to it. He argues that when we are happier, our brains function better, we are more motivated and productive, and we experience improved relationships and overall well-being.</p><p>The book introduces seven principles, or "happiness habits," that can be applied in various aspects of life, including work, education, and personal relationships. These principles are:</p><p><strong>1. The Happiness Advantage: </strong>Achor explains how positive psychology and happiness can give individuals an edge in the workplace and improve their performance.</p><p><strong>2. The Fulcrum and the Lever: </strong>This principle focuses on changing our mindset and perception to create positive change and leverage our potential.</p><p><strong>3. The Tetris Effect:</strong> Drawing from the popular video game, Achor discusses how our thinking habits can influence our ability to spot opportunities and solutions in everyday situations.</p><p><strong>4. Falling Up:</strong> This principle explores resilience and the ability to bounce back from failures and setbacks, ultimately leading to personal growth and success.</p><p><strong>5. The Zorro Circle: </strong>Achor presents the idea of starting small and gradually expanding our goals and ambitions, allowing us to regain control and build momentum.</p><p><strong>6. The 20-Second Rule:</strong> Achor emphasizes the power of reducing barriers to posi