#627: It's Not Your Birthday...and how to say no to food you don't want

<p>Sign up for my 28 day program here.  <a href= "https://www.fitmecommunity.com/28daynutritiongroup">https://www.fitmecommunity.com/28daynutritiongroup</a></p> <p> </p> <p>Are you someone who struggles to say no to food you don't want?  Do you have food pushers in your life?</p> <p> </p> <p>Do you feel guilty all of the time when you have sugar and can't figure out how to have it in your life and it NOT be a thing?</p> <p> </p> <p>This epsiode gives you a no BS conversation on this topic and you can start developing this skill set.</p> <p> </p> <p>Let's connect on instagram at <a href= "https://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a></p> <p> </p> <p> </p>