522: The Worst Foods You Will Never Eat Again After Listening to This! | Dave Asprey

<p>Watch the full video interview on YouTube here: <a href= "https://bit.ly/522daveasprey" target="_blank" rel= "noopener">https://bit.ly/522daveasprey</a></p> <p>Dave Asprey (IG: <a href= "https://www.instagram.com/dave.asprey/" target="_blank" rel= "noopener">@dave.asprey</a>) is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, <a href= "https://podcasts.apple.com/podcast/the-human-upgrade-with-dave-asprey-formerly/id451295014" target="_blank" rel="noopener">The Human Upgrade</a>, and CEO of <a href="https://upgradelabs.com/" target="_blank" rel= "noopener">Upgrade Labs</a>.</p> <p>He recently unveiled his newest business venture, <a href= "https://dangercoffee.com/" target="_blank" rel="noopener">Danger Coffee</a>, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes.</p> <p>Dave has a new book that’s about to be released, <a href= "https://geni.us/Oct7xtI" target="_blank" rel="noopener">Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want</a>.</p> <p>Today you’re going to learn all about the foods that could be destroying your health. It wouldn’t be a conversation with Dave without a little bit of controversy. Stick around and enjoy! </p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>Biohack your meat operating system (MeatOS)</li> <li>Identify your number one goal</li> <li>The importance of having energy as a foundation for health</li> <li>Avoid foods that are high in phytic acid</li> <li>The top mineral supplements you need to start taking</li> <li>The vegan diet is harming your health</li> <li>Replace trace minerals in your body</li> <li>What is vitamin D-A-K-E? + How much do you need?</li> <li>Stop eating seed oils</li> <li>Why fish are now toxic</li> <li>Choose a high-quality fish oil supplement</li> <li>Detox heavy metals from your body</li> <li>Why Dave isn’t a fan of consuming chicken</li> <li>What type of meat you’ll