#505: How to Dominate in Your 40s, 50s, and Beyond

<p>Today, I'll be giving you a few tips to help you dominate in the gym, office, AND bedroom. </p> <p>I look and feel better than ever at 48. And I've helped countless clients experience the same.</p> <p>Ready to <a href= "https://renegadeinc.wufoo.com/forms/weeqjsk0pgsfl1/" target= "_blank" rel="noopener">join us in becoming your strongest, most elite self</a>? </p> <p>Listen and learn some of the tools I've used to help men like you dominate well into their 40s, 50s, and beyond...</p> <ul> <li>5 keys to getting lean in your 40s, 50s, and beyond. [0:37]</li> <li>Why more weight on the bar doesn't always equal gains. [5:52]</li> <li>Is there a formula to gauging strength? [14:26]</li> <li>What protein sources top steak and eggs? [15:31]</li> <li>A simple, non-medicinal way to fix your libido. [18:23]</li> <li>Here's how to get the most out of backwards sled drags. [23:48]</li> <li>Doing this simply isn't worth the risk. [25:10]</li> <li>What's the secret to productivity? [28:50]</li> </ul> <p>Want your question answered on the next Q&A? Follow me <a href="https://www.instagram.com/jayferruggia/" target="_blank" rel="noopener">@jayferruggia</a> and keep an eye out for my stories.</p> <p>Sponsors</p> <p><a href="https://onnit.com/renegade" target="_blank" rel= "noopener">Onnit</a>: Alpha Brain is the ultimate way to get in the zone. Promote your cognitive functions like memory, processing speed, focus, creativity and more.</p> <p>Go to <a href="https://onnit.com/renegade" target="_blank" rel= "noopener">onnit.com/renegade</a> to save 10%.</p> <p><a href="http://www.yourepoch.com" target="_blank" rel= "noopener">Epoch</a>: The highest quality, grass fed whey isolate derived from the milk of Ireland dairy cows. What your body needs, without the bs.</p> <p>Go to <a href="http://www.yourepoch.com" target="_blank" rel= "noopener">yourepoch.com</a> and use code JAY to save.</p> <p><a href="http://www.curednutrition.com" target="_blank" rel= "noopener">Cured Nutrition</a>: The highest quality CBD made to help you reduce a