481: Mindy Totten and the Future of Bodywork (Part 1)

<p><strong>In this episode, you will learn:</strong></p> <p>• What Cranial Sacral Therapy is all about and how Mindy discovered it</p> <p>• The experience that resulted altering the paths she chose to pursue for her both her personal health and her professional career</p> <p>• Why the concept of our body “keeping the score” is so important to understand</p> <p>• How Cranial Sacral Therapy differs from deep tissue massage</p> <p>• The key types of bodywork that is formative in a studio setting</p> <p><strong>LINKS:</strong></p> <p><a href="https://www.mindytotten.com/" target="_blank" rel= "noopener">https://www.mindytotten.com/</a></p> <p><a href="https://www.mindytotten.com/enroll" target="_blank" rel="noopener">https://www.mindytotten.com/enroll</a></p> <p><em>The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</em> by Bessel Van Der Kolk, M.D.</p>