48: Bringing the Heat! - with Kelly Chase

<p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;">How are you my loves?</span></p> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;">How are you with your goals?</span></p> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;">Are you taking action to create the life you crave, or are you still allowing the limiting beliefs you’ve created or the limiting beliefs of others keep you stuck?</span></p> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;">In this episode, I share why you’re experiencing burnout, and ways to prevent or altogether avoid it; which in turn will help you step into your greatness:</span></p> <ul> <li> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;"><strong> Assess</strong> <strong>and Audit</strong> [2:39]</span></p> </li> </ul> <p><span style="font-size: 10pt;">“<span style= "font-family: Myanmar Text, sans-serif;"><em>Take an aerial view where you are at in your life.”</em></span></span></p> <ul> <li> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;"><strong> Boundaries</strong> [7:05]</span></p> </li> </ul> <p><span style="font-size: 10pt;">“<span style= "font-family: Myanmar Text, sans-serif;"><em>You have to serve yourself first in order to show up as your best self for other people.”</em></span></span></p> <ul> <li> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;"><strong> Healthy Well-Balanced Lifestyle</strong> [7:51]</span></p> </li> </ul> <p><span style="font-size: 10pt;">“<span style= "font-family: Myanmar Text, sans-serif;"><em>I don’t associate diet into cutting anything.”</em></span></span></p> <ul> <li> <p><span style= "font-family: 'Myanmar Text', sans-serif; font-size: 10pt;"><strong> Be Unstoppable</strong> [12:16]</span></p> </li> </ul> <p><span style="font-size: 10pt;">“<span style= "font-family: Myanmar Text, sans-serif;"><em>Why would you allow that to happen?”</em></span></span></p> <ul> <li>