#44 DR TOSIN SOTUBO - Medical Doctor and Founder of Mind Body Doctor

Dr Tosin Sotubo (@mindbodydoctor) is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awareness. She founded Mind Body Doctor, as a friendly and accessible space to educate and inspire as many people as possible to look after their health. She has a huge focus on diversity and representation in health and wellness to reflect people from all backgrounds and walks of life.  WHAT WE CHAT ABOUT -Balancing caring for others with balancing for self -Life as a GP and frustration around not being able to help patients enough -Bringing awareness to the more ‘taboo’ topics surrounding women’s health -The danger of ‘the Google doctor’ -Ideas on what it means to be an expert -Nutrition and its link to wellness -Growing the Mind Body Doctor brand -Coping mechanisms and switching off -Seeking help when times are hard -The importance of exercise for both physical and mental health -The body positivity wave HOSTS Adam Husler (@adamhusler) & Holly Husler (@iamhollyhusler). Follow us @thehuslers 10% off Liforme yoga mats with code THEHUSLERS (we get commission) Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.