#380: Gratitude, Shopping Small Business, and a Quick Fix for Vertigo

<p>On this episode of Vitality Radio, on Thanksgiving week, Jared shares a little about gratitude in his own life and how you can find more in your own. You’ll also learn the benefits of shopping small businesses and shopping local as well as how to use the Epley maneuver to relieve symptoms of vertigo in 5 minutes.</p><p><br></p><p><strong>Additional Information:</strong></p><p><a href="https://www.youtube.com/watch?v=o4GV-EbnMfI">Epley Maneuver Video</a></p><p><a href="https://www.youtube.com/watch?v=-omE6Vs6ZuU">Semont Maneuver Video</a></p><p><br>Visit the podcast website here: <a href="https://www.vitalityradio.com/">VitalityRadio.com</a></p><p><br></p><p>You can follow <a href="https://www.instagram.com/vitalityradio/">@vitalityradio</a> and <a href="https://www.instagram.com/vitalitynutritionbountiful/">@vitalitynutritionbountiful</a> on Instagram, or <a href="https://www.facebook.com/vitalityradio">Vitality Radio</a> and <a href="https://www.facebook.com/MyVitality">Vitality Nutrition</a> on Facebook. Join us also in the <a href="https://www.facebook.com/groups/594964591953395">Vitality Radio Podcast Listener Community</a> on Facebook. Shop the products that Jared mentions at <a href="https://vitalitynutrition.com/">vitalitynutrition.com</a>. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!</p><p><br></p><p>Please also join us on the <a href="https://podcasts.apple.com/us/podcast/dearly-discarded-unheard-stories-of-the-pandemic/id1618595974">Dearly Discarded Podcast</a> with Jared St. Clair.</p><p><br></p><p>Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.</p>