360: Dr. Robin Berzin - Transforming Medicine, Balancing A Career & Motherhood, Overcoming Cystic Acne

<p>Dr. Robin Berzin (IG: <a href= "https://www.instagram.com/robinberzinmd/" target="_blank" rel= "noopener noreferrer">@robinberzinmd</a>) is a practicing physician and the founder and CEO of <a href="https://www.parsleyhealth.com" target="_blank" rel="noopener noreferrer">Parsley Health</a>.</p> <p>She combines the best of conventional primary care with a functional approach to health. This means that Robin focuses on getting to the root cause of disease rather than just treating the symptoms.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>How Robin became the 1st producer of Dr. Oz’s radio show</li> <li>The epiphany that sparked Robin's medical career</li> <li>How yoga led to meditation</li> <li>Transitioning to eating real food</li> <li>Using a holistic approach to medicine to heal chronic illnesses</li> <li>Transforming medicine</li> <li>Robin developing bad cystic acne during medical school</li> <li>Getting to the root of the problem</li> <li>Triggers for intestinal permeability (aka leaky gut)</li> <li>Testing for food allergies & food sensitivities</li> <li>The elimination diet vs. the autoimmune protocol (AIP)</li> <li>Sugar is poison</li> <li>The personalized medicine approach at Parsley Health</li> <li>How Vipassana Meditation transformed Robin’s life</li> <li>Balancing a career & motherhood</li> <li>Eating healthy is self-care</li> <li>Knowing how to feel good and get healthy</li> </ul> <p><strong>Show sponsors:</strong></p> <p><a href="http://ultimatehealthpodcast.com/blublox" target= "_blank" rel="noopener noreferrer">BLUblox <== 15% off the world's most advanced blue light glasses</a></p> <p><a href="https://ultimatehealthpodcast.com/thrivemarket" target= "_blank" rel="noopener noreferrer">Thrive Market <== As a new Thrive customer you get 25% off your order ($20 max) and a risk-free membership (30 days)</a></p> <p><a href="https://ultimatehealthpodcast.com/organifi" target= "_blank" rel="noopener noreferrer">Organifi <== 20% off all Organifi products</a></p> <p><strong>Related l