239. Support Your Health AND Business With These Key Lifestyle Shifts with Kitty Blomfield

Kitty Blomfield gets it. From crash diets to intense exercise – she tried it all. In this week’s episode, she’s debunking some of the most widespread myths about nutrition and sharing her secrets so you can live a truly healthy lifestyle. Plus – she’s unpacking why prioritizing your health needs to become a non-negotiable + sharing the key pivots you can make TODAY to become a healthier you.  If you’ve tried everything for in wellness journey + nothing seems to work, or if you know you need to shift your lifestyle so it supports your health and your business – this episode is for you.  Highlights: Debunking the most widespread myths about nutrition (and sharing what you REALLY need to know). How Kitty made a massive career pivot + how you can, too. Why prioritizing your health is critical for your business + key lifestyle shifts you can start to make – today.  Links: https://saturee.leaddyno.com/p/58276287a19b44bf916b94d04eb60d2c2abf8021 (Saturée Skincare) — Use code BOSSBABE for 10% off https://www.nustrength.com.au/ (NuStrength) — Use code BOSSBABE for 10% off $5000 https://go.oncehub.com/KittyBlomfield (Book a call with Kitty) — Book in a free chat about the https://www.nustrength.com.au/winatlife-training (16-Week Win At Life Accelerator) program + mention BOSSBABE for 10% off Podcast: https://podcasts.apple.com/us/podcast/weight-loss-for-women-eat-more-train-less-get-results/id1488713797 (Weight Loss For Women) https://www.nustrength.com.au/7D-challenge-V1 (NuStrength 7-Day Challenge ) https://envisageapps.com.au/blog/portfolio-item/nustrength-insyte-app/ (NuStrength Insyte App) Follow: bossbabe: https://www.instagram.com/bossbabe.inc (@bossbabe.inc) Danielle Canty: https://www.instagram.com/daniellecanty/ (@daniellecanty) Kitty Blomfield Instagram: https://www.instagram.com/kittyblomfield/?hl=en (@kittyblomfield) Saturée Instagram: https://www.instagram.com/saturee_official/?hl=en (@saturee_official) Mentioned in this episode: Shopify http://shopify.com/bo