21. Girl Chat about Gut issues, PCOS and Food restriction with Holistic Dietitian Tamar Samuels

In this episode, Ivey sits down with Tamar Samuels; the Co-founder of Culina Health. They chat about gut issues (SIBO), PCOS and the difference between disordered eating and an eating disorder. They debunk some of the "health trends" going around on social media and why you should be the advocate for your health!  FOLLOW US ⠀ INSTA: @iveys_journeyy @yourhealthybff_ @iveymediaco  TIKTOK: @iveys_journey YOUTUBE: Iveys Journey ⠀ TAMAR INSTA: @tamarsamuels.rd CULINA HEALTH INSTA: @culinahealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>