151. STEVEN KOTLER: Getting more peak states into your performance + living the Art Of Impossible.

<p class="" data-pm-slice="0 0 []">This week’s guest is 9x best-selling author, 3 of which are of the New York Times, he is an award-winning journalist, and founder of the Flow Research Collective, Steven Kotler.  Steven is the most respected voice on the subject of Flow + one of the greatest voices in Peak Performance, for excellent reasons. </p> <p class="">Obviously, as someone who loves neuroscience and the optimization of human potential, having Steven on the show to share his genius was an absolute honor.  I loved taking in his incredible insights on the ins and outs of what a “flow state” is and how to achieve it to reach ultimate fulfillment and am so excited to share them in this episode with you.</p> <p class="">His latest book “The Art of Impossible” is legitimately one of my favorite books EVER- it is a playbook on the “WHAT, THE WHY + THE HOW” to get into Flow States. It now lives in my HALL-O-FAMER library + I find myself constantly opening it to take in bits of it on the regular. </p> <p class=""><strong>So in this EPIC conversation, Steven + I discuss:</strong></p> <ul data-rte-list="default"> <li> <p class="">The definition of a flow state and peak performance </p> </li> <li> <p class="">Who benefits from being in FLOW STATES</p> </li> <li> <p class="">Using challenges to spark motivation and optimal performance</p> </li> <li> <p class="">The 10 triggers of “flow”</p> </li> <li> <p class="">Emotional set points of flow</p> </li> <li> <p class="">How you can use flow state to amplify your results</p> </li> <li> <p class="">The Art of Impossible, his latest book it’s VALUABLE premise. </p> </li> <li> <p class="">The 5 main intrinsic motivators </p> </li> </ul> <p class="">And so much more.</p> <p class="">This conversation is epic and filled with in-depth insight that I cannot put enough emphasis on its importance for ALL who want to reach peak performance states in their lives- and in my community- that means YOU.  </p> <p class="">Be sure to follow <a href= "https://www.instagram.com/stevenkotler