14. How to Hit the Pause Button on the Hamster Wheel in Your Head, An Interview with Health and Wellness Expert Maria McKeon

<p>Gentle, inspiring and jam packed with practical tips!  Maria McKeon, Founder of Maria McKeon Wellness, shares her journey through eating disorders to physical and spiritual health & wellness.  We discuss stepping out of your comfort zone, quieting the inner critic, the power of sharing, how to take yoga off the yoga mat and into your life, and so much more.  You are going to love her gentle, calm spirit.  She is a true Finally Effing Happy Warrior.  </p> <p> </p> <p>Where to find Maria: <a href='http://www.mariamckeon.com'>www.mariamckeon.com</a> Facebook Group >>>  <a href='https://www.facebook.com/maria.mckeon.9'>https://www.facebook.com/maria.mckeon.9</a>  Instagram >>> @its_mariamckeon</p> <p> Where to find Shannon: Learn >>> <a href='http://www.finallyeffinghappy.com/'>www.finallyeffinghappy.com</a>  Instagram >>> <a href='https://www.instagram.com/finallyeffinghappy/'>https://www.instagram.com/finallyeffinghappy/</a>  Facebook Community >>> <a href='http://bit.ly/finallyeffinghappygroup'>bit.ly/finallyeffinghappygroup</a> Email List >>> <a href='https://bit.ly/TheEffingEmailList'>https://bit.ly/TheEffingEmailList</a> Connect >>>  <a href='mailto:finallyeffinghappy@gmail.com'>finallyeffinghappy@gmail.com</a> Leave a Review >>>  860-385-1088</p> <p> </p>