128. Breaking Generational Cycles and Healing from Trauma, Grief, Postpartum Anxiety and Pregnancy Depression to Building a Life (and Business) Fueled by Passion with Christine McAlister

<p>**Trigger Warning: In this episode we talk about her experience with the loss of a child, stillbirth, and miscarriages.**</p> <p>Christine McAlister is passionate about helping impact-driven entrepreneurs attract their next clients by being value-driven podcast guests. She and her clients have generated over $1 million as podcast guests, and she’s has been recognized as the best in the world at podcast guesting by 7-figure founders.</p> <p>A media expert for 2 decades, she's helped broadcast the Olympic Games, produced an award-winning documentary for PBS, and has ​been featured in Inc., Business Insider, Bustle, The Huffington Post and on over 100 podcasts, in addition to hosting her top-rated show No One’s Ever Asked Me That.</p> <p>Christine is also a mom of 3 – 2 earth side babies and 1 in heaven. </p> <p><strong>In this episode, Christine and I chatted about…</strong></p> <ul> <li>The evolution of her belief system and spirituality from being raised in a super Christian family to becoming a generation breaker and questioning the norms of what a female’s role in her family looks like</li> <li>What drove her out of the hole and emerge and get out of bed after her stillbirth</li> <li>Dealing with postpartum anxiety, pregnancy depression and grief</li> <li>How to be an advocate for your own health</li> <li>How to build your support system and cultivate relationships with other moms</li> <li>The idea of “remembering” and clearing generational trauma and limiting beliefs</li> <li>How she uses of somatic body based work to heal</li> <li>Using breathwork and meditation with her kids</li> <li>How she’s structuring her business to exist around her kids school hours</li> </ul> <h3><span style="font-size: 12pt;">Follow Christine McAlister at</span></h3> <ul> <li>Website: <a href="https://www.lifewithpassion.com/" target= "_blank" rel="noopener">www.lifewithpassion.com</a></li> <li>IG: <a href="https://www.instagram.com/lifewpassion/" target= "_blank" rel="noopener">@lifewpassion</a></li> <li>Podcast: <a href="https:/