127: FEELING EXHAUSTED AND UNINSPIRED, STEPPING BACK INTO THE WORK, DOING WHAT LIGHTS UP YOUR SOUL, BUILDING THE ENERGY

<p><strong>Fitspo 3-Day Event! </strong>A brand new course all about fitness mindset, shifting your body image and stepping into your power around being your healthiest. Taught with my client who is a personal trainer! <a href="https://link.waveapps.com/zhueju-6avs54">Sign up here!!!!</a></p> <p>In episode 127, Mikayla is back chatting all about exhaustion. We tend to get exhausted when we aren't doing the work that lights up our souls! The work that would BRING us more energy. Mikayla talks about the inner and outer work we know we need to do, stepping it done without dropping the ball and embodying our next level selves.</p> <p>In this episode:</p> <p>+ Dropping the ball</p> <p>+ Work that gives you energy</p> <p>+ Inspo comes from living</p> <p>+ Shifting happens at a faster rate</p> <p><strong>SHOP MIKAYLA'S COURSES HERE:</strong> <a href="https://mikaylajai.mykajabi.com/store" rel="ugc noopener noreferrer" target="_blank">https://mikaylajai.mykajabi.com/store</a></p> <p>Get on the WAITLIST for 1:1 private coaching with Mikayla! <a href="https://mikaylajai.mykajabi.com/pl/143097" rel="ugc noopener noreferrer" target="_blank">Click here to apply.&nbsp;</a></p> <p>Mikayla Jai Youtube channel - <a href="https://www.youtube.com/channel/UC8dv4hHKgIxcjhrolZM97nQ?view_as=subscriber" rel="ugc noopener noreferrer" target="_blank">subscribe here!</a></p> <p>Mikayla's Facebook Group - <a href="https://facebook.com/groups/manifestationmindsetmagic" rel="ugc noopener noreferrer" target="_blank">Join here!</a></p> <p><a href="https://mikaylajai.mykajabi.com/pl/61780" rel="ugc noopener noreferrer" target="_blank">FREE MEDITATION HERE!</a></p> <p>Can't get enough? Check out the blog at <a href="https://mikaylajai.com/" rel="ugc noopener noreferrer" target="_blank">mikaylajai.com</a> and on Insta at <a href="https://instagram.com/themikaylajai" rel="ugc noopener noreferrer" target="_blank">Instagram.com/themikaylajai</a></p> --- Support this podcast: <a href="https://anchor.fm/mikayla-arrington/support" rel="payment">https